Knee pain is a frustrating thing to deal with. It can make you uncomfortable and impact your ability to fulfill your responsibilities. At Precision Chiropractic in Amarillo, we understand this frustration and want to help. Here are some frequently asked questions we receive about knee pain and knee pain treatment.
What’s Causing My Knee Pain?
Knee pain can have many different causes and the best treatments will depend on the cause of the pain. Pain in the joint can be a result of an injury or damage to the soft tissue. Your pain might also be the result of overuse or strain on the knee joint. Too much pressure can cause painful tension in the knee. This can be intensified if your lifestyle doesn’t involve much exercise. Since exercise is necessary to strengthen your muscles, muscles that don’t get regular exercise are more prone to injury and pain.
How Can I Prevent Knee Pain?
The best way to prevent knee pain is to avoid putting your body into situations where your knee might get injured. You should also exercise regularly and make sure to focus on your knees. Regular exercise strengthens the muscles and keeps them flexible, which helps prevent injuries. If you stretch and exercise daily, your body will be better prepared to fight off potential injuries and pain.
How Can Chiropractic Care Help?
A chiropractor can determine the cause of your pain through a medical examination. Once we know what’s causing your pain, we can determine the best knee pain treatment for you. Using techniques like massage and spinal adjustments, your chiropractor will release any trapped nerves and reduce inflammation in your knee.
Once your pain is treated, we will help you find ways to prevent it from returning. This can include things like regular treatments to maintain the work you’ve done. We can also provide lifestyle coaching that will help you strengthen your body for the future.
Get Effective Knee Pain Relief in Amarillo, TX
Getting chiropractic care for knee pain can be a great way to take care of your body. Since knee pain can impact other aspects of your body, eliminating that pain can improve your overall wellness. At Precision Chiropractic in Amarillo, we want to help you live your best pain-free life. Call our team today at (806) 358-3595 or reach us through our website by using our online contact form.